College Binge Drinking

The term binge drinking refers the act of taking alcohol in a manner that causes intoxication due to heavy drinking over a short time. It is commonly defined as taking four to five drinks in about two hours. Binge drinking is associated with social, economic and health harm. Moreover, it affects the key organ systems like the gastrointestinal, cardiac, immune, neurologic and musculoskeletal systems. As a result, it damages or kills the brain. In fact, binge drinking is considered a major issue by the public health because can last for various days or even weeks wherever the abuse is extended (Mathurin and Deltenre, 2009).

This paper reviews whether websites College Drinking: Changing the Culture, essay writing website Glorious Essays and the video “Picking Up The Pieces’’ has helped in reducing college binge drinking and how binge drinking affects college student’s academics, self-esteem, self-confidence, and relationships with their friends and family members. This paper also suggests the various methods of preventing binge drinking in college.

This website and the video “Picking Up The Pieces’’ are quite useful in reducing drinking in college students because they act as platforms of a campaign against binge drinking. In essence, they both focus on the negative consequences that much impact college students who heavily consume alcohol. College students who involve in binge alcohol drinking are exposed to serious injuries, sexual abuse as well as death.

In the video “Picking Up The Pieces’’, college students share their experiences on binge drinking in college. According to them, most drinking begins in colleges due to influence from their peers or simply because of too much freedom they have when they are away from their parents. Essentially, binge drinking, especially in colleges adversely affect students’ academic performance. A number of studies have showed the relationship between heavy alcohol consumption and low grades in colleges (Engs et al., 1996). According to Engs (1996) alcohol can contribute to missing classes, failure to sit for tests or conduct academic projects or even impair the ability of the brain to think. These factors can contribute to lower grades in academics.

Besides, binge consumption of alcohol can affect the relationship of an individual with his or her friends and relatives as well as the individuals’ self-esteem. Perkins (2002) explains that prevailing research has found that students who are heavy drinkers always have unending quarrels or arguments with their friends or family and might even damage properties. In fact, these students are insulted, assaulted or are victims of acquaintance rape.

Since binge drinking is considered harmful, it is important to put in place preventive measures to avoid the damages it causes especially to college students. In my opinion, increases the cost of alcohol can be one of the effective ways of reducing binge drinking in colleges, this can be achieved by imposing heavy taxes or limiting the number of stores that get a license to sell alcohol. In addition, increasing the legal drinking age from eighteen can be a useful tool (Perkins, 2002). I suggest that more research should be done on college binge drinking to come up with effective strategies of prevention. Lack of research from psychologists and medical personnel, my cause difficulties in identifying and implementing methods of addressing alcohol problems in colleges.

In conclusion, binge drinking has various negative consequences on college students highlighted through media awareness platforms like the website College Drinking: Changing the Culture and the video “Picking Up The Pieces’’. Besides, raising the cost and restricting the sale of alcohol can reduce college binge drinking to some level. Overally, prevention programming, educational efforts, and inclusive policies regarding binge alcohol consumption in colleges should be increased to solve this problem.